Be fanatical about refuelling after exercise
![Be fanatical about refuelling after exercise - Sketchplanations](https://images.prismic.io/sketchplanations/2624868a-fdb2-4e67-92fa-77fbc292d241_55730847893.jpg?auto=compress%2Cformat&fit=max&w=3840&q=50)
Adopted from Brain Training for Runners.
Published
You’re welcome to use and share this image and text for non-commercial purposes with attribution. Go wild!
See licence
Join over 30,000 people learning something new in a moment each Sunday.
Adopted from Brain Training for Runners.
You’re welcome to use and share this image and text for non-commercial purposes with attribution. Go wild!
See licence