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The Spotlight Effect illustration: two individuals greet one another, each illuminated by an intense spotlight as if on stage - and each secretly worry about how the other perceives their appearance.

The spotlight effect

I like this one because it basically shows that most of us can just relax a bit and not stress about what other people think — because they’re probably not thinking about us, they’re probably thinking about themselves.

I probably only remember it because of the effect effect.

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