Sketchplanations
Sketchplanations podcast photo of Rob Bell, Tom Pellereau and Jono Hey
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Our bodies can absorb 1 cup of water in 15 mins

Our bodies can absorb 1 cup of water in 15 mins - Sketchplanations

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The rest just foes to the overflow. I learned this from our guide Eric on Mount Rainier. Very helpful if you’re hiking and looking to stay hydrated and conserve water. But actually I find it a sensible approach for every day.

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