Our bodies can absorb 1 cup of water in 15 mins

Our bodies can absorb 1 cup of water in 15 mins - Sketchplanations

👇 Get new sketches each week

The rest just foes to the overflow. I learned this from our guide Eric on Mount Rainier. Very helpful if you’re hiking and looking to stay hydrated and conserve water. But actually I find it a sensible approach for every day.

Published
Buy Me A Coffee