Continuous partial attention
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Continuous partial attention describes the state many of us find ourselves in as we try to stay connected to all the different areas of life that are now possible — as a result, we pay only partial attention to anything.
The accompanying stress or tension and, sometimes, decrease in relationship quality may contribute towards our increasing desire and awareness for the opposite: the wholly disconnected times of meditation, yoga, forest bathing, time in the outdoors (the 3-day effect), and other activities that allow us to give our full engaged attention for our wellbeing once more.
Continuous partial attention was coined by Linda Stone .
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