Equality and equity are two important ideas that help us understand how to make things fair for everyone. Here's one way that helps me think about the difference between equity and equality:

Equality is fairness through uniformity, and equity is fairness through a recognition of individual needs.

If everyone gets the same—equality—this is fairer than some people getting something and others nothing. However, if a group were to go bike riding, as in the sketch, if everyone had the same bike, then it might work well for one person but not fit at all for a child or a shorter person. And if you had extra gear, young children to handle, or a disability, getting the same bike might not work at all.

In contrast, equity considers each person's individual needs to give everyone the same opportunity. Since getting the same bike doesn't meet everyone's needs, this might involve getting a bike that is the right height, or has a child seat to allow a parent and child to ride together, or other adaptations to accommodate someone with a disability. This way, everyone can ride comfortably and safely. Equity is about understanding that everyone has different needs and making sure those needs are met so that everyone has a fair chance to succeed.

Thinking about it this way helped me understand the difference between equality and equity, two concepts I had never clearly distinguished.

By focusing on equity, we can ensure that everyone has the support they need to do their best, even if it means giving different kinds of help to different people.

I am self-educated in this and don't consider myself an expert, so I'd be happy to receive guidance or links to articles for further education if you have them.

Also see: the curb-cut effect, one-size-fits-men, how to draw a bike

Equality and equity

What type of problem are you dealing with? James Clear shared a technique of splitting problems into two types: muddy puddles or leaky ceilings.

A muddy puddle problem is one where leaving it alone can help to make it clearer.

A leaky ceiling problem is one where leaving it alone causes more problems.

Leaky ceilings need resolving soon. Muddy puddles can be left until they are clearer.

Here's James Clear explaining it in his own words:

"I split problems into two groups: muddy puddles and leaky ceilings.

Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I'm overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I'm making it or do I just need to go workout? Drink some water. Go for a walk. Get some sleep. Go do something else and give the puddle time to turn clear.

Other problems are like a leaky ceiling. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit. One missed workout drifting into months of inactivity. Some problems multiply when left unattended. You need to intervene now.

Are you dealing with a leak or a puddle?"

Also see: lateral thinking sketches, The XY Problem, Point Positive, Solvitur Ambulando

Muddy puddles, leaky ceilings

Public commitment pledges are a surprisingly effective and free way to help you reach your goals. A public commitment pledge is simply writing what you will or won't do, perhaps something you know you find hard, signing it and displaying it publicly.

In her excellent book, How to Change, Katy Milkman describes how the simple intervention of a public commitment pledge in doctors' offices significantly reduced prescriptions of unnecessary antibiotics—just through a poster on the wall. Commitment pledges are a form of what Katy calls a soft commitment device (of Odysseus fame). This strategy helps us stick to our commitments even when tempted to go astray.

Pledges may work through our desire for consistency and create cognitive dissonance when considering going against the pledge. The benefits of what we desire to do, say "eat cookies," are pitted against the potential guilt or discomfort we'd feel by going against what we said we'd do, not "eat cookies." You don't want to let yourself down. The pledge gives us a greater chance of sticking to our actions and a defence against our present bias.

Is there something you wish you'd do more of or less of? A simple public commitment pledge could help you on your way.

Other free ways to help you achieve your goals: Temptation bundling, The Fresh Start Effect, commitment device, Nine-enders, Implementation intentions

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Public commitment pledge